{"id":7207,"date":"2026-08-12T23:38:52","date_gmt":"2026-08-12T21:38:52","guid":{"rendered":"https:\/\/www.siboakademia.com\/?p=7207"},"modified":"2026-09-02T12:40:47","modified_gmt":"2026-09-02T10:40:47","slug":"sibo-problemy-s-hmotnostou","status":"publish","type":"post","link":"https:\/\/www.siboakademia.com\/cz\/sibo-problemy-s-hmotnostou\/","title":{"rendered":"M\u00f4\u017ee SIBO sp\u00f4sobova\u0165 chudnutie alebo priberanie?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7207\" class=\"elementor elementor-7207\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e5b0cbf e-flex e-con-boxed e-con e-parent\" data-id=\"2e5b0cbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7904c331 elementor-widget elementor-widget-text-editor\" data-id=\"7904c331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><strong>M\u00f4\u017ee SIBO sp\u00f4sobova\u0165 chudnutie alebo priberanie?<\/strong><\/h1><p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-7208 aligncenter\" src=\"https:\/\/www.siboakademia.com\/wp-content\/uploads\/2026\/08\/SIBO-a-problemy-s-vahou-300x200.jpeg\" alt=\"\" width=\"446\" height=\"297\" srcset=\"https:\/\/www.siboakademia.com\/wp-content\/uploads\/2026\/08\/SIBO-a-problemy-s-vahou-300x200.jpeg 300w, https:\/\/www.siboakademia.com\/wp-content\/uploads\/2026\/08\/SIBO-a-problemy-s-vahou-768x512.jpeg 768w, https:\/\/www.siboakademia.com\/wp-content\/uploads\/2026\/08\/SIBO-a-problemy-s-vahou-18x12.jpeg 18w, https:\/\/www.siboakademia.com\/wp-content\/uploads\/2026\/08\/SIBO-a-problemy-s-vahou-600x400.jpeg 600w, https:\/\/www.siboakademia.com\/wp-content\/uploads\/2026\/08\/SIBO-a-problemy-s-vahou.jpeg 1024w\" sizes=\"(max-width: 446px) 100vw, 446px\" \/><\/p><p class=\"p1\">Mo\u017eno to pozn\u00e1te. R\u00e1no si oble\u010diete nohavice bez probl\u00e9mov, no ve\u010der v\u00e1s nepr\u00edjemne tla\u010dia v p\u00e1se. Ru\u010di\u010dka na v\u00e1he kol\u00ed\u0161e a vy neviete, \u010di va\u0161e probl\u00e9my s hmotnos\u0165ou sp\u00f4sobuje telesn\u00fd tuk, zadr\u017eiavan\u00e1 voda, alebo sa do nohav\u00edc nem\u00f4\u017eete zapn\u00fa\u0165 jednoducho preto, \u017ee m\u00e1te v\u00fdrazne naf\u00faknut\u00e9 brucho.<\/p><p>Alebo pre\u017e\u00edvate presn\u00fd opak.<\/p><p>Jedlo v\u00e1m sp\u00f4sobuje nepr\u00edjemn\u00e9 tr\u00e1viace probl\u00e9my. Po jedle prich\u00e1dza \u0165a\u017eoba, nafukovanie, k\u0155\u010de alebo hna\u010dka a vy st\u00e1le neviete, ktor\u00e1 potravina bola tentoraz probl\u00e9mom. Raz m\u00e1te pocit, \u017ee v\u00e1m u\u0161kodila pr\u00edloha, inokedy zelenina, ovocie alebo tuk. Potom v\u0161ak zjete to ist\u00e9 jedlo znovu a ni\u010d sa nestane. \u010clovek v tom postupne str\u00e1ca preh\u013ead a po ka\u017edej \u010fal\u0161ej reakcii sa sp\u00e4tne p\u00fdta:<\/p><p><em>\u010co bolo zase zle? \u010comu sa m\u00e1m nabud\u00face vyhn\u00fa\u0165?<\/em><\/p><p>Jed\u00e1lny l\u00edstok sa preto za\u010dne postupne zu\u017eova\u0165. Najsk\u00f4r vyrad\u00edte potraviny, po ktor\u00fdch ste si v\u0161imli najv\u00fdraznej\u0161ie probl\u00e9my. Nesk\u00f4r v\u0161ak prib\u00fadaj\u00fa \u010fal\u0161ie a \u010fal\u0161ie. Porcie sa zmen\u0161uj\u00fa, preto\u017ee v\u00e1m m\u00f4\u017ee by\u0165 \u0165a\u017eko u\u017e aj z mal\u00e9ho mno\u017estva jedla. Niekedy sa dostanete a\u017e do bodu, ke\u010f sa jedla za\u010dnete b\u00e1\u0165 \u2013 nie preto, \u017ee by ste nechceli jes\u0165, ale preto, \u017ee neviete, \u010do bude nasledova\u0165.<\/p><p>\u010clovek potrebuje ale norm\u00e1lne fungova\u0165. Mus\u00ed \u00eds\u0165 do pr\u00e1ce, do \u0161koly, cestova\u0165, vybavova\u0165 povinnosti alebo by\u0165 medzi \u013eu\u010fmi. Nem\u00f4\u017ee si zaka\u017ed\u00fdm dovoli\u0165 str\u00e1vi\u0165 cel\u00e9 dopoludnie na toalete s hna\u010dkou, zosta\u0165 le\u017ea\u0165 s bolestiv\u00fdmi k\u0155\u010dmi alebo sa cel\u00e9 hodiny tr\u00e1pi\u0165 s v\u00fdraznou plynatos\u0165ou a naf\u00faknut\u00fdm bruchom.<\/p><p>Pred d\u00f4le\u017eit\u00fdm stretnut\u00edm, cestou alebo pracovn\u00fdm d\u0148om preto niekedy rad\u0161ej nezje ni\u010d. Inokedy siahne iba po malej porcii jedla, ktor\u00e9 pova\u017euje za bezpe\u010dn\u00e9. Postupne sa m\u00f4\u017ee sta\u0165, \u017ee u\u017e neje pod\u013ea toho, \u010do jeho telo potrebuje, ale pod\u013ea toho, \u010do mu pravdepodobne sp\u00f4sob\u00ed najmenej probl\u00e9mov.<\/p><p>Spo\u010diatku si \u010dlovek nemus\u00ed uvedomova\u0165, ako v\u00fdrazne svoj jed\u00e1lni\u010dek a porcie obmedzil. A\u017e nesk\u00f4r si v\u0161imne, \u017ee hmotnos\u0165 st\u00e1le kles\u00e1, oble\u010denie je \u010doraz vo\u013enej\u0161ie a spolu s kilogramami ub\u00fada aj svalov\u00e1 hmota. Niekedy sa dostane a\u017e do bodu, ke\u010f je vidite\u013ene vychudnut\u00fd.<\/p><p>Namiesto podpory sa pritom \u010dlovek m\u00f4\u017ee stret\u00e1va\u0165 s nepr\u00edjemn\u00fdmi pozn\u00e1mkami okolia. Vety ako \u201eTy si ale schudol\/a,\u201c \u201eM\u00e1l\/a by si viac jes\u0165\u201c ni\u010domu nepom\u00e1haj\u00fa. Okolie toti\u017e nevid\u00ed, \u017ee za chudnut\u00edm nie je dobrovo\u013en\u00e1 snaha schudn\u00fa\u0165, ale ka\u017edodenn\u00fd boj s jedlom a tr\u00e1ven\u00edm.<\/p><p>Existuje v\u0161ak aj \u010fal\u0161ia skupina \u013eud\u00ed. T\u00ed poci\u0165uj\u00fa takmer neust\u00e1ly hlad, ve\u013ea jedia a sna\u017eia sa prij\u00edma\u0165 dostatok kvalitn\u00fdch tukov, bielkov\u00edn aj energie. Napriek tomu sa im nedar\u00ed pribra\u0165 alebo dokonca \u010falej chudn\u00fa. Maj\u00fa pocit, akoby ich telo nedok\u00e1zalo vyu\u017ei\u0165 v\u0161etko, \u010do zjedia.<\/p><p>\u013dudia so SIBO preto \u010dasto rie\u0161ia dve \u00faplne opa\u010dn\u00e9 ot\u00e1zky:<\/p><p><strong>Pre\u010do chudnem, aj ke\u010f nechcem?<br \/><\/strong>a:<br \/><strong>Pre\u010do m\u00e1m st\u00e1le naf\u00faknut\u00e9 brucho, priber\u00e1m alebo nedok\u00e1\u017eem schudn\u00fa\u0165, hoci sa sna\u017e\u00edm?<\/strong><\/p><p>M\u00f4\u017ee za oboma probl\u00e9mami st\u00e1\u0165 SIBO?<br \/>Pri nechcenom chudnut\u00ed pozn\u00e1me viacero mo\u017en\u00fdch vysvetlen\u00ed.<\/p><p>Pri priberan\u00ed a probl\u00e9moch schudn\u00fa\u0165 zatia\u013e nie je odpove\u010f tak\u00e1 jednozna\u010dn\u00e1.<br \/>Re\u00e1lne sk\u00fasenosti \u013eud\u00ed a \u010das\u0165 v\u00fdskumov v\u0161ak nazna\u010duj\u00fa, \u017ee ur\u010dit\u00e1 s\u00favislos\u0165 existova\u0165 m\u00f4\u017ee.<\/p><h2><strong>\u010co je vlastne SIBO?<\/strong><\/h2><p>SIBO je syndr\u00f3m bakteri\u00e1lneho prerastania tenk\u00e9ho \u010dreva. Ide o stav, pri ktorom sa v tenkom \u010dreve nach\u00e1dza nadmern\u00e9 mno\u017estvo bakt\u00e9ri\u00ed, ktor\u00e9 by sa tam za norm\u00e1lnych okolnost\u00ed vo vysokom po\u010dte nach\u00e1dza\u0165 nemali.<\/p><p>Ve\u013ek\u00e9 mno\u017estvo mikroorganizmov je prirodzen\u00e9 najm\u00e4 v hrubom \u010dreve. Tenk\u00e9 \u010drevo m\u00e1 vlastn\u00e9 ochrann\u00e9 mechanizmy, ktor\u00e9 ho udr\u017eiavaj\u00fa podstatne menej os\u00eddlen\u00e9. Ak tieto mechanizmy nefunguj\u00fa spr\u00e1vne, bakt\u00e9rie sa v \u0148om m\u00f4\u017eu premno\u017ei\u0165.<\/p><p>V tenkom \u010dreve prebieha podstatn\u00e1 \u010das\u0165 tr\u00e1venia a vstreb\u00e1vania \u017eiv\u00edn. Premno\u017een\u00e9 bakt\u00e9rie v\u0161ak za\u010dn\u00fa potravu fermentova\u0165 pr\u00edli\u0161 skoro. Pri ferment\u00e1cii vznikaj\u00fa plyny a \u010fal\u0161ie l\u00e1tky, ktor\u00e9 m\u00f4\u017eu sp\u00f4sobova\u0165 nafukovanie, zv\u00e4\u010d\u0161enie brucha, bolesti, k\u0155\u010de, hna\u010dku, z\u00e1pchu alebo nepr\u00edjemn\u00fa \u0165a\u017eobu po jedle.<\/p><p>SIBO v\u0161ak nemus\u00ed ovplyv\u0148ova\u0165 iba to, ako sa \u010dlovek po jedle c\u00edti. M\u00f4\u017ee naru\u0161i\u0165 aj tr\u00e1venie a vstreb\u00e1vanie \u017eiv\u00edn, a t\u00fdm zasiahnu\u0165 do telesnej hmotnosti.<\/p><p>Ak sa chcete o tomto syndr\u00f3me dozvedie\u0165 viac, preh\u013ead o SIBO n\u00e1jdete na:<\/p><p><a href=\"https:\/\/www.siboakademia.com\/cz\/sibo\/\"><span style=\"color: #99502e;\"><strong>\u2192tejto podstr\u00e1nke, kde si m\u00f4\u017eete bezplatne stiahnu\u0165 aj e-knihu<\/strong><\/span><\/a><\/p><h2><strong>Pre\u010do m\u00f4\u017ee \u010dlovek so SIBO nechcene chudn\u00fa\u0165?<\/strong><\/h2><p>Ako sme si uk\u00e1zali u\u017e v \u00favode, jedn\u00fdm z d\u00f4vodov m\u00f4\u017ee by\u0165 postupn\u00e9 obmedzovanie potrav\u00edn, zmen\u0161ovanie porci\u00ed a vynech\u00e1vanie jedla zo strachu z \u010fal\u0161\u00edch tr\u00e1viacich probl\u00e9mov.<\/p><p>To v\u0161ak nie je jedin\u00e9 mo\u017en\u00e9 vysvetlenie. SIBO m\u00f4\u017ee ovplyvni\u0165 aj samotn\u00e9 tr\u00e1venie a vstreb\u00e1vanie \u017eiv\u00edn. Ak hmotnos\u0165 za\u010dne klesa\u0165, \u010dasto ide o kombin\u00e1ciu viacer\u00fdch probl\u00e9mov.<\/p><h2><strong>Ke\u010f telo nedok\u00e1\u017ee vyu\u017ei\u0165 v\u0161etko, \u010do zjete<\/strong><\/h2><p>Pri SIBO nemus\u00ed by\u0165 probl\u00e9m iba v mno\u017estve prijat\u00e9ho jedla. \u010clovek m\u00f4\u017ee jes\u0165 dostato\u010dne, no jeho tr\u00e1venie nemus\u00ed fungova\u0165 spr\u00e1vne a telo nedok\u00e1\u017ee v\u0161etky prijat\u00e9 \u017eiviny efekt\u00edvne spracova\u0165 a vstreba\u0165.<\/p><p>Na chudnut\u00ed sa m\u00f4\u017ee podie\u013ea\u0165 nieko\u013eko probl\u00e9mov s\u00fa\u010dasne:<\/p><ul><li><strong>Naru\u0161en\u00e9 tr\u00e1venie tukov:<\/strong> Premno\u017een\u00e9 bakt\u00e9rie m\u00f4\u017eu pred\u010dasne meni\u0165 \u017el\u010dov\u00e9 kyseliny, ktor\u00e9 s\u00fa potrebn\u00e9 na tr\u00e1venie a vstreb\u00e1vanie tukov. \u010cas\u0165 tukov a energie z potravy potom zostane nevyu\u017eit\u00e1.<\/li><li><strong>Hor\u0161ie vstreb\u00e1vanie vitam\u00ednov:<\/strong> Spolu s tukmi sa m\u00f4\u017eu hor\u0161ie vstreb\u00e1va\u0165 aj vitam\u00edny A, D, E a K.<\/li><li><strong>Spotreb\u00favanie \u017eiv\u00edn bakt\u00e9riami:<\/strong> Premno\u017een\u00e9 bakt\u00e9rie vyu\u017e\u00edvaj\u00fa niektor\u00e9 \u017eiviny sk\u00f4r, ne\u017e ich telo stihne vstreba\u0165.<\/li><li><strong>Naru\u0161en\u00e1 funkcia \u010drevnej sliznice:<\/strong> Bakteri\u00e1lne l\u00e1tky a zmenen\u00e9 \u017el\u010dov\u00e9 kyseliny m\u00f4\u017eu nepriaznivo ovplyvni\u0165 sliznicu tenk\u00e9ho \u010dreva, cez ktor\u00fa sa \u017eiviny vstreb\u00e1vaj\u00fa.<\/li><li><strong>Zhor\u0161en\u00e9 tr\u00e1venie sacharidov:<\/strong> Ak \u010drevn\u00e1 sliznica a enz\u00fdmy na jej povrchu nefunguj\u00fa spr\u00e1vne, niektor\u00e9 sacharidy sa nemusia dostato\u010dne spracova\u0165.<\/li><li><strong>Nedostato\u010dn\u00e9 tr\u00e1venie potravy:<\/strong> U niektor\u00fdch \u013eud\u00ed m\u00f4\u017eu by\u0165 s\u00fa\u010dasne pr\u00edtomn\u00e9 aj \u010fal\u0161ie tr\u00e1viace probl\u00e9my, napr\u00edklad nedostatok \u017eal\u00fado\u010dnej kyseliny alebo tr\u00e1viacich enz\u00fdmov. Tie m\u00f4\u017eu zhor\u0161ova\u0165 rozklad potravy a z\u00e1rove\u0148 vytv\u00e1ra\u0165 vhodnej\u0161ie podmienky na vznik SIBO.<\/li><li><strong>Vodnat\u00e9 hna\u010dky a r\u00fdchla pas\u00e1\u017e: <\/strong>Prevaha bakt\u00e9ri\u00ed produkuj\u00facich vod\u00edk (H\u2082S) sa \u010dasto sp\u00e1ja s hna\u010dkovit\u00fdm typom SIBO. R\u00fdchly prechod potravy tr\u00e1viacim traktom ned\u00e1va telu dostatok \u010dasu na to, aby z jedla vytiahlo potrebn\u00e9 kal\u00f3rie.<\/li><\/ul><p>Jedn\u00fdm z vidite\u013en\u00fdch prejavov zhor\u0161en\u00e9ho tr\u00e1venia tukov m\u00f4\u017ee by\u0165 mastn\u00e1, objemn\u00e1, nezvy\u010dajne zap\u00e1chaj\u00faca alebo \u0165a\u017eko splachovate\u013en\u00e1 stolica.<\/p><p>Tieto probl\u00e9my sa nemusia objavi\u0165 u ka\u017ed\u00e9ho a \u010dasto sa navz\u00e1jom kombinuj\u00fa. Aj preto m\u00f4\u017ee jeden \u010dlovek so SIBO pribera\u0165 bez probl\u00e9mov, zatia\u013e \u010do in\u00fd nedok\u00e1\u017ee udr\u017ea\u0165 svoju hmotnos\u0165 napriek tomu, \u017ee sa sna\u017e\u00ed jes\u0165 dostato\u010dne.<\/p><p>Ak sa \u010dloveku napriek dostato\u010dn\u00e9mu pr\u00edjmu potravy nedar\u00ed pribra\u0165, m\u00f4\u017eu sa na tom podie\u013ea\u0165 aj \u010fal\u0161ie zdravotn\u00e9 probl\u00e9my, napr\u00edklad hormon\u00e1lne a in\u00e9 poruchy. V\u00fdsledn\u00e1 zmena hmotnosti preto m\u00f4\u017ee by\u0165 d\u00f4sledkom kombin\u00e1cie viacer\u00fdch faktorov.<\/p><h2><strong>Met\u00e1nov\u00e9 SIBO (IMO) a probl\u00e9my s priberan\u00edm<\/strong><\/h2><p>Pri SIBO sa v dychu m\u00f4\u017ee namera\u0165 zv\u00fd\u0161en\u00e1 tvorba vod\u00edka alebo met\u00e1nu. Pod\u013ea toho sa be\u017ene hovor\u00ed o vod\u00edkovom a met\u00e1novom SIBO. Pri zv\u00fd\u0161enej tvorbe met\u00e1nu sa pou\u017e\u00edva aj presnej\u0161ie ozna\u010denie IMO.<\/p><p>\u013dudia s met\u00e1nov\u00fdm SIBO (IMO) \u010dastej\u0161ie trpia spomalen\u00fdm tr\u00e1ven\u00edm, z\u00e1pchou, v\u00fdrazn\u00fdm nafukovan\u00edm a niektor\u00ed opisuj\u00fa aj priberanie alebo probl\u00e9my so schudnut\u00edm.<\/p><p>S\u00favislos\u0165 met\u00e1nu so spomalen\u00fdm pohybom tr\u00e1viaceho traktu je pomerne dobre dolo\u017een\u00e1. V\u00fdskumy uk\u00e1zali, \u017ee pri zv\u00fd\u0161enej tvorbe met\u00e1nu m\u00f4\u017ee obsah prech\u00e1dza\u0165 tenk\u00fdm aj hrub\u00fdm \u010drevom pomal\u0161ie. D\u00f4sledkom m\u00f4\u017ee by\u0165 dlh\u0161ie zadr\u017eiavanie stolice, v\u00fdraznej\u0161ie nafukovanie a pocit pln\u00e9ho \u010di \u0165a\u017ek\u00e9ho brucha.<\/p><p>Vedci z\u00e1rove\u0148 sk\u00famaj\u00fa, \u010di m\u00f4\u017ee zv\u00fd\u0161en\u00e1 tvorba met\u00e1nu ovplyv\u0148ova\u0165 aj to, ko\u013eko energie telo z potravy vyu\u017eije. Jednoducho povedan\u00e9, \u010drevn\u00e9 mikroorganizmy m\u00f4\u017eu potravu spracova\u0165 d\u00f4kladnej\u0161ie a telo z nej m\u00f4\u017ee z\u00edska\u0165 viac energie. To by mohlo vysvet\u013eova\u0165, pre\u010do niektor\u00ed \u013eudia s met\u00e1nov\u00fdm SIBO alebo IMO priberaj\u00fa alebo nedok\u00e1\u017eu schudn\u00fa\u0165 napriek tomu, \u017ee nezmenili mno\u017estvo prijat\u00e9ho jedla.<\/p><p>Niektor\u00e9 \u0161t\u00fadie skuto\u010dne zistili, \u017ee \u013eudia so zv\u00fd\u0161enou tvorbou met\u00e1nu mali v priemere vy\u0161\u0161iu telesn\u00fa hmotnos\u0165 alebo v\u00e4\u010d\u0161ie mno\u017estvo telesn\u00e9ho tuku.<br \/>V \u010fal\u0161om v\u00fdskume sa po zn\u00ed\u017een\u00ed mno\u017estva met\u00e1nu zlep\u0161ili niektor\u00e9 ukazovatele s\u00favisiace s metabolizmom.<\/p><p>Tieto v\u00fdsledky spolu s re\u00e1lnymi sk\u00fasenos\u0165ami \u013eud\u00ed nazna\u010duj\u00fa, \u017ee met\u00e1n m\u00f4\u017ee u ur\u010ditej skupiny \u013eud\u00ed ovplyv\u0148ova\u0165 nielen z\u00e1pchu a nafukovanie, ale aj telesn\u00fa hmotnos\u0165 a schopnos\u0165 schudn\u00fa\u0165.<\/p><p>Zatia\u013e v\u0161ak e\u0161te nem\u00e1me definit\u00edvne potvrden\u00e9, \u017ee zv\u00fd\u0161en\u00e1 tvorba met\u00e1nu priamo sp\u00f4sobuje priberanie u ka\u017ed\u00e9ho \u010dloveka. Bud\u00faci v\u00fdskum n\u00e1m pom\u00f4\u017ee presnej\u0161ie pochopi\u0165, ak\u00fa \u00falohu m\u00f4\u017ee met\u00e1n pri probl\u00e9moch s hmotnos\u0165ou zohr\u00e1va\u0165.<\/p><h2><strong>Ako zisti\u0165, \u010di za probl\u00e9mami stoj\u00ed SIBO alebo IMO?<\/strong><\/h2><p>Na vy\u0161etrenie sa pou\u017e\u00edva neinvaz\u00edvny dychov\u00fd test. Pri \u0148om je d\u00f4le\u017eit\u00e9 mera\u0165 nielen vod\u00edk, ale aj met\u00e1n, preto\u017ee t\u00e1to inform\u00e1cia m\u00f4\u017ee by\u0165 d\u00f4le\u017eit\u00e1 pri v\u00fdbere vhodnej lie\u010dby.<\/p><p>Ak chcete zisti\u0165, \u010di sa za va\u0161imi tr\u00e1viacimi probl\u00e9mami m\u00f4\u017ee skr\u00fdva\u0165 SIBO alebo IMO, v\u0161etky potrebn\u00e9 inform\u00e1cie o dom\u00e1com dychovom vy\u0161etren\u00ed n\u00e1jdete na: <a href=\"https:\/\/www.siboakademia.com\/cz\/produkt\/sibo-test\/\"><span style=\"color: #99502e;\">\u2192<strong> podstr\u00e1nke SIBO test<\/strong><\/span><\/a><\/p><h3 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"1jirud5\" data-start=\"295\" data-end=\"313\">Odborn\u00e9 zdroje<\/h3><ol data-start=\"315\" data-end=\"1646\"><li data-section-id=\"hjc40y\" data-start=\"315\" data-end=\"508\">Quigley E.M.M. et al. <em data-start=\"340\" data-end=\"427\">AGA Clinical Practice Update on Small Intestinal Bacterial Overgrowth: Expert Review.<\/em> Gastroenterology. 2020;159(4):1526\u20131532.<\/li><li data-section-id=\"52jh77\" data-start=\"509\" data-end=\"625\">Bures J. et al. <em data-start=\"528\" data-end=\"577\">Small intestinal bacterial overgrowth syndrome.<\/em> World J Gastroenterol. 2010;16(24):2978\u20132990.<\/li><li data-section-id=\"18n0100\" data-start=\"626\" data-end=\"791\">Grace E. et al. <em data-start=\"645\" data-end=\"709\">Small intestinal bacterial overgrowth: a comprehensive review.<\/em> Gastroenterol Hepatol. 2013;9(5):306\u2013315.<\/li><li data-section-id=\"1vn857j\" data-start=\"792\" data-end=\"986\">Kunkel D. et al. <em data-start=\"812\" data-end=\"911\">Methane on breath testing is associated with constipation: a systematic review and meta-analysis.<\/em> Dig Dis Sci. 2011;56(6):1612\u20131618.<\/li><li data-section-id=\"1ty3dje\" data-start=\"987\" data-end=\"1238\">Pimentel M. et al. <em data-start=\"1009\" data-end=\"1132\">Methane, a gas produced by enteric bacteria, slows intestinal transit and augments small intestinal contractile activity.<\/em> Am J Physiol Gastrointest Liver Physiol. 2006;290(6):G1089\u2013G1095.<\/li><li data-section-id=\"1ihuu27\" data-start=\"1239\" data-end=\"1451\">Mathur R. et al. <em data-start=\"1259\" data-end=\"1364\">Methane and hydrogen positivity on breath test is associated with greater body mass index and body fat.<\/em> J Clin Endocrinol Metab. 2013;98(4):E698\u2013E702.<\/li><li data-section-id=\"1910r5n\" data-start=\"1452\" data-end=\"1646\">Mathur R. et al. <em data-start=\"1472\" data-end=\"1577\">Metabolic effects of eradicating breath methane using antibiotics in prediabetic subjects with obesity.<\/em> Obesity. 2016;24(3):576\u2013582.<\/li><\/ol><p data-start=\"1648\" data-end=\"1744\">\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>M\u00f4\u017ee SIBO sp\u00f4sobova\u0165 chudnutie alebo priberanie? Mo\u017eno to pozn\u00e1te. R\u00e1no si oble\u010diete nohavice bez probl\u00e9mov, no ve\u010der v\u00e1s nepr\u00edjemne tla\u010dia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7208,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"M\u00f4\u017ee SIBO sp\u00f4sobova\u0165 chudnutie alebo priberanie?Mo\u017eno to pozn\u00e1te. 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